{"version":"1.2.0","chapters":[{"startTime":0,"endTime":42.191},{"startTime":42.191,"endTime":74.287,"title":"Postpartum Preparation"},{"startTime":74.287,"endTime":292.335,"title":"Encouragement and Support for New Moms"},{"startTime":292.335,"endTime":643.359,"title":"Understanding Postpartum Bleeding"},{"startTime":643.359,"endTime":985.871,"title":"Managing Postpartum Discomfort"},{"startTime":985.871,"endTime":1204.127,"title":"Setting Boundaries and Handling Visitors"},{"startTime":1204.127,"endTime":1322.255,"title":"Emotional Challenges and Seeking Help"},{"startTime":1322.255,"endTime":1722.383,"title":"Essential Resources and Final Tips"}]}