{"version":"1.2.0","chapters":[{"startTime":0,"endTime":117.55},{"startTime":117.55,"endTime":124.628},{"startTime":124.628,"endTime":227.108,"title":"Introduction to Karen Smith"},{"startTime":227.108,"endTime":320.831,"title":"The Journey Behind Motivation to Move"},{"startTime":320.831,"endTime":408.311,"title":"Movement and Its Benefits"},{"startTime":408.311,"endTime":435.411,"title":"Integrating Movement into Prayer"},{"startTime":435.411,"endTime":561.026,"title":"Common Mistakes in Health Stewardship"},{"startTime":561.026,"endTime":655.178,"title":"Understanding Your Unique Needs"},{"startTime":655.178,"endTime":802.043,"title":"The Importance of Daily Habits"},{"startTime":802.043,"endTime":938.275,"title":"Taking Thoughts Captive"},{"startTime":938.275,"endTime":1019.115,"title":"Choosing the Best Over the Good"},{"startTime":1019.115,"endTime":1125.119,"title":"The Blessings of Fasting"},{"startTime":1125.119,"endTime":1227.764,"title":"Exploring the Concept of Fasting"},{"startTime":1227.764,"endTime":1318.504,"title":"Upcoming Projects and Journals"},{"startTime":1318.504,"endTime":1363.878,"title":"Connecting with Karen Smith"}]}