{"version":"1.2.0","chapters":[{"startTime":0,"endTime":13.76},{"startTime":13.76,"endTime":29.02,"title":"Dismantling the Myth of Proving Yourself"},{"startTime":29.02,"endTime":250.39,"title":"The Exhausting Cycle of Proving Yourself"},{"startTime":250.39,"endTime":434.49,"title":"The Shift from Proving to Accepting"},{"startTime":434.49,"endTime":581.21,"title":"Embracing Authenticity: The Power of Acceptance"},{"startTime":581.21,"endTime":622.863,"title":"Choosing to Be: The Journey of Self-Acceptance"}]}