{"version":"1.2.0","chapters":[{"startTime":0,"endTime":84.456,"title":"Introduction"},{"startTime":84.456,"endTime":166.199,"title":"How to introduce your family's cultural foods to your children"},{"startTime":166.199,"endTime":242.57,"title":"How to adapt the weaning guidelines to build familiarity"},{"startTime":242.57,"endTime":402.256,"title":"Introducing cultural foods for older children"},{"startTime":402.256,"endTime":496.099,"title":"How to introduce strong flavours, spices and seasoning"},{"startTime":496.099,"endTime":612.52,"title":"16 Introducing foods from other cultures than your own family"},{"startTime":612.52,"endTime":660.231,"title":"Teaching acceptance of other people's foods"},{"startTime":660.231,"endTime":772.086,"title":"Food on holiday and in unfamiliar places"},{"startTime":772.086,"endTime":824.514,"title":"Understanding different eating styles and tools"},{"startTime":824.514,"endTime":881.728,"title":"Connecting foods to traditions"},{"startTime":881.728,"endTime":949.942,"title":"Summary and outro"}]}