{"version":"1.2.0","chapters":[{"startTime":0,"endTime":7.2},{"startTime":7.2,"endTime":100.91,"title":"The Pursuit of Balance"},{"startTime":100.91,"endTime":185.58,"title":"The Juggling Act of Life and Work"},{"startTime":185.58,"endTime":295.8,"title":"Finding Balance in Life"},{"startTime":295.8,"endTime":354.42,"title":"Embracing Imperfection in Work-Life Balance"},{"startTime":354.42,"endTime":457.58,"title":"Embracing Self-Kindness: A Radical Shift"},{"startTime":457.58,"endTime":493.348,"title":"Closing Thoughts and Next Steps"}]}