{"version":"1.2.0","chapters":[{"startTime":0,"endTime":89.23},{"startTime":89.23,"endTime":108.71,"title":"Introduction: Embrace Your New Chapter"},{"startTime":108.71,"endTime":262.26,"title":"Unexpected Positivity Tips"},{"startTime":262.26,"endTime":357.912,"title":"Micro Adventures: Small Changes, Big Impact"},{"startTime":357.912,"endTime":489.76,"title":"Positivity Partner System"},{"startTime":489.76,"endTime":584.77,"title":"Five Second Reset: Quick Mood Shifter"},{"startTime":584.77,"endTime":651.89,"title":"Gratitude Walk: Moving with Thanks"},{"startTime":651.89,"endTime":868.31,"title":"Journaling and the Positivity Reframe"},{"startTime":868.31,"endTime":914.233,"title":"Outro: Keep Shining with Grace and Style"}]}