{"version":"1.2.0","chapters":[{"startTime":0,"endTime":17.04},{"startTime":17.04,"endTime":87.19,"title":"Understanding Self-Sabotage"},{"startTime":87.19,"endTime":190.4,"title":"Understanding Trauma Logic"},{"startTime":190.4,"endTime":254.24,"title":"Understanding the Trauma Response"},{"startTime":254.24,"endTime":364.74,"title":"The Transformation Begins"},{"startTime":364.74,"endTime":380.74,"title":"Stepping Into Value and Worth"},{"startTime":380.74,"endTime":467.591,"title":"Choosing Safety in Identity"}]}