{"version":"1.2.0","chapters":[{"startTime":0,"endTime":1.12},{"startTime":1.12,"endTime":9.23,"title":"Introduction to Mindset, Mood and Movement"},{"startTime":9.23,"endTime":126,"title":"Understanding Intentionality in Decision Making"},{"startTime":126,"endTime":200.01,"title":"The Power of Micro Moments"},{"startTime":200.01,"endTime":246.8,"title":"Implementing the One Breath Rule"},{"startTime":246.8,"endTime":288.757,"title":"Conclusion and Call to Action"}]}