{"version":"1.2.0","chapters":[{"startTime":0,"endTime":247,"title":"Introduction"},{"startTime":247,"endTime":400,"title":"Welcome Eric Zimmer"},{"startTime":400,"endTime":638,"title":"Principle One. Little by Little"},{"startTime":638,"endTime":972,"title":"Principle Two. What is Worth Wanting"},{"startTime":972,"endTime":1289,"title":"Principle Three. Take the Middle Way"},{"startTime":1289,"endTime":1398,"title":"Principle Four. Structure Your Change"},{"startTime":1398,"endTime":1526,"title":"Inner Choice Point"},{"startTime":1526,"endTime":1617,"title":"Six Saboteurs"},{"startTime":1617,"endTime":1754,"title":"Self Doubt Reframed"},{"startTime":1754,"endTime":1809,"title":"Principle Five. Overcomming the Traps to Change"},{"startTime":1809,"endTime":1969,"title":"Principle Six. Be On Your Side"},{"startTime":1969,"endTime":2176,"title":"Change Is A Skill"},{"startTime":2176,"endTime":2345,"title":"Service And Balance"},{"startTime":2345,"endTime":2505,"title":"Principle Seven. Find Yourself In Others"},{"startTime":2505,"endTime":2683,"title":"Let People See You"},{"startTime":2683,"endTime":2733,"title":"Book Wrap Up"},{"startTime":2733,"endTime":2776.111,"title":"Connect with Dr. Diana Hill"}]}