{"version":"1.2.0","chapters":[{"startTime":0,"endTime":2,"title":"Introduction to the Podcast"},{"startTime":2,"endTime":25,"title":"Guest Introduction: Joe Lehotay and Grounding"},{"startTime":25,"endTime":241,"title":"Joe's Journey into Health and Wellness"},{"startTime":241,"endTime":356,"title":"Transition from Traditional to Alternative Medicine"},{"startTime":356,"endTime":602,"title":"Understanding Grounding and Its Benefits"},{"startTime":602,"endTime":964,"title":"The Science Behind Pulse Electromagnetic Field Therapy"},{"startTime":964,"endTime":1092,"title":"Comparing Different PEMF Devices"},{"startTime":1092,"endTime":1164,"title":"PEMF for Athletes and Injury Recovery"},{"startTime":1164,"endTime":1238,"title":"Understanding the Pulse as a Wellness Device"},{"startTime":1238,"endTime":1379,"title":"Personal Experiences and Benefits of Using the Pulse"},{"startTime":1379,"endTime":1444,"title":"The Importance of Consistency in Using the Pulse"},{"startTime":1444,"endTime":1493,"title":"Increasing Home Usage of the Pulse"},{"startTime":1493,"endTime":1513,"title":"The Pulse and Animal Wellness"},{"startTime":1513,"endTime":1723,"title":"The Pulse as a Foundational Biohack"},{"startTime":1723,"endTime":1890,"title":"Contraindications and Precautions for Using the Pulse"},{"startTime":1890,"endTime":2146,"title":"Top Five Benefits of the Pulse"},{"startTime":2146,"endTime":2316.773,"title":"Personal Interests and Contact Information"}]}