{"version":"1.2.0","chapters":[{"startTime":0,"endTime":37.59},{"startTime":37.59,"endTime":37.95},{"startTime":37.95,"endTime":46.82,"title":"Introduction to Rest"},{"startTime":46.82,"endTime":59.964,"title":"Understanding the Struggle"},{"startTime":59.964,"endTime":110.45,"title":"The Gift of Rest Explained"},{"startTime":110.45,"endTime":114.402,"title":"Listener's Heartfelt Message"},{"startTime":114.402,"endTime":236.584,"title":"Gina's Dilemma"},{"startTime":236.584,"endTime":347.282,"title":"Ralph's Personal Journey"},{"startTime":347.282,"endTime":476.67,"title":"Practical Steps to Embrace Rest"},{"startTime":476.67,"endTime":626.82,"title":"Transformative Changes"},{"startTime":626.82,"endTime":867.05,"title":"Final Thoughts on Rest"},{"startTime":867.05,"endTime":908.982,"title":"Wrap-Up and Next Steps"}]}