{"version":"1.2.0","chapters":[{"startTime":0,"endTime":11.92},{"startTime":11.92,"endTime":149.27,"title":"Reflections on the Past Week"},{"startTime":149.27,"endTime":271.07,"title":"Unpacking the Stories We Tell Ourselves"},{"startTime":271.07,"endTime":420.24,"title":"Confronting Overwhelm: A Journey to Clarity"},{"startTime":420.24,"endTime":514.55,"title":"Realizing the Value of My Work"},{"startTime":514.55,"endTime":604.839,"title":"Embracing Wholeness and Letting Go"}]}