{"version":"1.2.0","chapters":[{"startTime":0,"endTime":112.605,"title":"Introduction"},{"startTime":112.605,"endTime":263.581,"title":"What is Food Freedom?"},{"startTime":263.581,"endTime":465.54,"title":"The many-layered mental load of feeding the family"},{"startTime":465.54,"endTime":652.884,"title":"Why the holidays can be extra hard if you struggle with food"},{"startTime":652.884,"endTime":885.981,"title":"How to model a good relationship with food over Christmas"},{"startTime":885.981,"endTime":953.652,"title":"Summary and outro"}]}