{"version":"1.2.0","chapters":[{"startTime":0,"endTime":95.819,"title":"Introduction: Courage is for the Hard Times"},{"startTime":95.819,"endTime":171.54,"title":"Courage in Difficult Situations"},{"startTime":171.54,"endTime":220.7,"title":"Three Ways to Explore Courage"},{"startTime":220.7,"endTime":370.34,"title":"Courage is Revealed in Difficult Situations"},{"startTime":370.34,"endTime":690.66,"title":"Personal Stories of Courage"},{"startTime":690.66,"endTime":893.72,"title":"Courage Exposes Strengths, Not Weaknesses"},{"startTime":893.72,"endTime":1051.8,"title":"Hardship Teaches What Comfort Can't"},{"startTime":1051.8,"endTime":1224.75,"title":"Facing Fear Does Not Mean Lacking Courage"},{"startTime":1224.75,"endTime":1562.54,"title":"Courage in Everyday Life"},{"startTime":1562.54,"endTime":1851.62,"title":"Mindset and Personal Choice Towards Courage"},{"startTime":1851.62,"endTime":2099.84,"title":"Learning From Adversity"},{"startTime":2099.84,"endTime":2405.06,"title":"The Difference Between Understanding and Application of Courage"},{"startTime":2405.06,"endTime":2646.61,"title":"The Role of Preparation in Courage"},{"startTime":2646.61,"endTime":3021.68,"title":"Courage is a Decision, Not a Feeling"},{"startTime":3021.68,"endTime":3277.62,"title":"Bringing Courage into Daily Life"},{"startTime":3277.62,"endTime":3484.06,"title":"Accepting Uncertainty with Courage"},{"startTime":3484.06,"endTime":3783,"title":"Sustaining Courage Through Relationships and Support"},{"startTime":3783,"endTime":4001.5,"title":"Conclusion: What Courage Looks Like in Our Lives"},{"startTime":4001.5,"endTime":4152.58,"title":"Wisdom of the Week: Tough Times Don't Last, Tough People Do"},{"startTime":4152.58,"endTime":4285.152,"title":"Challenge to the Listeners: Take One Brave Step"}]}