{"version":"1.2.0","chapters":[{"startTime":0,"endTime":69},{"startTime":69,"endTime":139,"title":"Introduction to Patricia Kytritsi Howell"},{"startTime":139,"endTime":539,"title":"Patricia’s Greek roots"},{"startTime":539,"endTime":854,"title":"Meeting black cohosh in the wild + sustainable wildcrafting concerns"},{"startTime":854,"endTime":1759,"title":"Medicinal benefits of black cohosh"},{"startTime":1759,"endTime":1850,"title":"Black cohosh for perimenopause and menopause"},{"startTime":1850,"endTime":1900,"title":"Herbal preparations of black cohosh"},{"startTime":1900,"endTime":2307,"title":"Black cohosh herbal monograph and Patricia’s book Medicinal Plants of the Southern Appalachians"},{"startTime":2307,"endTime":2889,"title":"Pros and cons of self-publishing a book"},{"startTime":2889,"endTime":3136,"title":"Patricia’s current herbal projects"},{"startTime":3136,"endTime":3311,"title":"How herbs instill hope in Patricia"},{"startTime":3311,"endTime":3383,"title":"Student spotlight"},{"startTime":3383,"endTime":3452.316,"title":"Herbal tidbit"}]}