{"version":"1.2.0","chapters":[{"startTime":0,"endTime":123,"title":"Introduction"},{"startTime":123,"endTime":356,"title":"The Glymphatic Clearance Helps to Repair the Brain"},{"startTime":356,"endTime":640,"title":"The Importance of Consistency in Sleep Timing"},{"startTime":640,"endTime":706.632,"title":"Conclusion"}]}