{"version":"1.2.0","chapters":[{"startTime":0,"endTime":506,"title":"Raising Awareness: The Real Win in the Health Revolution"},{"startTime":506,"endTime":1297,"title":"Free Health Hacks That Actually Work"},{"startTime":1297,"endTime":2386,"title":"Gut-Brain Science: How Your Microbiome Impacts Anxiety, Stress, & Mood"},{"startTime":2386,"endTime":3115,"title":"Why Most Probiotics Fail—and the Microbial Key to Brain Development"},{"startTime":3115,"endTime":4228,"title":"Hidden Gut Killers: Antibiotics, Sanitizers, & the Truth About “Rotating” Probiotics"},{"startTime":4228,"endTime":5220,"title":"Prebiotics, Butyrate, & Bitters: What Your Gut Actually Needs"},{"startTime":5220,"endTime":7468.199,"title":"Reactivating Your Body’s Built-In Digestive Code"}]}