{"version":"1.2.0","chapters":[{"startTime":0,"endTime":14.016},{"startTime":14.016,"endTime":14.536},{"startTime":14.536,"endTime":62.261,"title":"Welcome to the Music Room"},{"startTime":62.261,"endTime":68.641,"title":"Introducing Time Management"},{"startTime":68.641,"endTime":110.285,"title":"The Juggling Act: Work & Family Life"},{"startTime":110.285,"endTime":454.697,"title":"Insights from Helen Lyon"},{"startTime":454.697,"endTime":495.071,"title":"Meet the Guests"},{"startTime":495.071,"endTime":1126.315,"title":"The Reality of Balancing Work and Parenting"},{"startTime":1126.315,"endTime":1879.641,"title":"Networking and Community in Music"},{"startTime":1879.641,"endTime":2830.481,"title":"Managing Time and Self-Care"},{"startTime":2830.481,"endTime":3176.721,"title":"Final Thoughts and Advice"},{"startTime":3176.721,"endTime":3195.051,"title":"Outro: Thank You for Listening"}]}