{"version":"1.2.0","chapters":[{"startTime":0,"endTime":156,"title":"Introduction to Jenn’s book, Uncomplicating Wellness and the launch party and mini summit details (Register to attend here: https://bit.ly/UWminisummitreg)"},{"startTime":156,"endTime":479,"title":"Meet the Roundtable"},{"startTime":479,"endTime":953,"title":"First impressions of Uncomplicating Wellness"},{"startTime":953,"endTime":1306,"title":"How wellness culture noise shows up differently across life stages"},{"startTime":1306,"endTime":1822,"title":"The book meets you where you are, but the information can carry you throughout different stages of life and ditching the rules that no longer serve you "},{"startTime":1822,"endTime":2066,"title":"Reclaiming your life through ownership and responsibility"},{"startTime":2066,"endTime":2443,"title":"Stress management in real life"},{"startTime":2443,"endTime":2715,"title":"The snowball effect of wellness without rules"},{"startTime":2715,"endTime":2900,"title":"Final encouragement and book club opportunities"},{"startTime":2900,"endTime":3103.776,"title":"Jenn announces bonus podcast playlists for each chapter, plus live book club events starting November 13th in New York City"}]}