{"version":"1.2.0","chapters":[{"startTime":0,"endTime":35,"title":"Introduction: The Power of Waking Up Early"},{"startTime":35,"endTime":71,"title":"Why Wake Up at 4 A.M.? Insights from Successful Figures"},{"startTime":71,"endTime":133,"title":"The Benefits of an Early Morning Routine"},{"startTime":133,"endTime":208,"title":"Transitioning from Night Owl to Early Bird: Practical Tips"},{"startTime":208,"endTime":248,"title":"Creating a Morning Routine That Excites You"},{"startTime":248,"endTime":272,"title":"Consistency: The Key to a Successful Early Morning Habit"},{"startTime":272,"endTime":320.679,"title":"Conclusion: Reflecting on the Magic of Early Rising"}]}