{"version":"1.2.0","chapters":[{"startTime":0,"endTime":27.69},{"startTime":27.69,"endTime":46.316,"title":"The story behind a gifted “let go” necklace"},{"startTime":46.316,"endTime":132,"title":"How releasing old pain radically changes your future"},{"startTime":132,"endTime":190,"title":"Why letting go can feel unfamiliar or even unnoticed at first"},{"startTime":190,"endTime":251,"title":"How sudden clarity can signal the need to release"},{"startTime":251,"endTime":342,"title":"Uncovering the deep, hidden hooks we carry"},{"startTime":342,"endTime":446,"title":"Why letting go—and forgiveness—repeat throughout life"},{"startTime":446,"endTime":492.329,"title":"How to embrace letting go as an ongoing practice, not a final act"}]}