{"version":"1.2.0","chapters":[{"startTime":0,"endTime":1.12},{"startTime":1.12,"endTime":334.1,"title":"Understanding Emotional Triggers"},{"startTime":334.1,"endTime":421.99,"title":"Understanding Anger Management Techniques"},{"startTime":421.99,"endTime":568.85,"title":"Navigating Anger: Strategies for Managing Emotions"},{"startTime":568.85,"endTime":897.42,"title":"Taking Responsibility for Our Anger"},{"startTime":897.42,"endTime":1150.537,"title":"Key Takeaways from the Anger Management Podcast"}]}