{"version":"1.2.0","chapters":[{"startTime":0,"endTime":8,"title":"Introduction"},{"startTime":8,"endTime":1320,"title":"Reframing Time & the Power of Imagination"},{"startTime":1320,"endTime":2249,"title":"Accessing the Wisdom of Past & Future Selves"},{"startTime":2249,"endTime":3625,"title":"Navigating Uncertainty Without Fear"},{"startTime":3625,"endTime":4764,"title":"Cultivating Trust in Yourself & Finding Peace"},{"startTime":4764,"endTime":6370,"title":"How to Change Your Perspective & Create Your Own Reality"},{"startTime":6370,"endTime":7763.088,"title":"A Beginner’s Guide to Practical Preparedness"}]}