{"version":"1.2.0","chapters":[{"startTime":0,"endTime":263},{"startTime":263,"endTime":436,"title":"What is Healthpath and how is Alex involved"},{"startTime":436,"endTime":699,"title":"What is Chronic Fatigue Syndrome (CFS)"},{"startTime":699,"endTime":1273,"title":"Potential triggers of CFS"},{"startTime":1273,"endTime":1668,"title":"Can environmental toxins be a trigger"},{"startTime":1668,"endTime":1995,"title":"How to start finding the causes of your CFS"},{"startTime":1995,"endTime":2366,"title":"Can tracking your HRV provide good information"},{"startTime":2366,"endTime":3181,"title":"How stress can contribute to CFS"},{"startTime":3181,"endTime":3333,"title":"How the body falls into a CFS state"},{"startTime":3333,"endTime":3928,"title":"The downstream effects of CFS"},{"startTime":3928,"endTime":4233,"title":"Mitochondrial dysfunction and CDR "},{"startTime":4233,"endTime":4686,"title":"The vagus nerve"},{"startTime":4686,"endTime":5324,"title":"Lifestyle and diet interventions for CFS"},{"startTime":5324,"endTime":5681,"title":"Sleep"},{"startTime":5681,"endTime":6230,"title":"Gut health "},{"startTime":6230,"endTime":6434,"title":"Detox"},{"startTime":6434,"endTime":6663.528,"title":"Hormones"}]}