{"version":"1.2.0","chapters":[{"startTime":0,"endTime":44.376},{"startTime":44.376,"endTime":79.376,"title":"Intro"},{"startTime":79.376,"endTime":135.376,"title":"How to deal with trauma?"},{"startTime":135.376,"endTime":145.376,"title":"Tip #1: Start Slow"},{"startTime":145.376,"endTime":161.376,"title":"Tip #2: Be Aware"},{"startTime":161.376,"endTime":189.376,"title":"Tip #3: Get Curious"},{"startTime":189.376,"endTime":264.379,"title":"Tip #4: Start the Inquiry"}]}